A gratitude journal is a book that keeps track of the things for which you are grateful. Individuals who want to focus their attention on the positive aspects of their
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GRATITUDE JAR
Gratitude jars are a simple way to start cultivating the practice of being grateful for what you have. You write down one thing for which you are grateful each
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Gratitude Walk
Have you ever been on a nature walk in the morning and didn’t hear the birds singing? At times our lives are so very busy that we miss important
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